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Therigatha: Verses of the Senior Nuns, A4 DOCX

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File Size 45.73 KB
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Create Date July 6, 2019
Last Updated April 23, 2024

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Liberated ones’ minds have reached full maturity in the enlightenment factors. Giving up all grasping, they delight in Nibbāna. Since they have destroyed impurities, they glow with wisdom. They are the ones who attain ultimate freedom in this world.

—The Buddha, Dhammapada 89

What is a Sutta Practice

Broadly speaking, a sutta practice is a regular habit of interacting directly with the suttas in a way that lifts the heart and brings us to faith in the Blessed One, his Dhamma, and his Sangha of enlightened disciples.

In practical terms, this may be done by reading daily from a text, be it a traditional collection, or an anthology of suttas around a particular theme. The emphasis is placed on what is understood and taking that to heart. We approach the text as a sick person would seeking medicine, with the Blessed One as our doctor.

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