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Itivuttaka translated by John D. Ireland, Kindle

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File Size 1.08 MB
File Count 1
Create Date January 29, 2019
Last Updated April 23, 2024

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The mind is so fickle and agitated. It is very difficult to protect and very challenging to guard from evil. The wise person straightens his mind as an arrow maker straightens an arrow shaft.

—The Buddha, Dhammapada 33

What is a Sutta Practice

Broadly speaking, a sutta practice is a regular habit of interacting directly with the suttas in a way that lifts the heart and brings us to faith in the Blessed One, his Dhamma, and his Sangha of enlightened disciples.

In practical terms, this may be done by reading daily from a text, be it a traditional collection, or an anthology of suttas around a particular theme. The emphasis is placed on what is understood and taking that to heart. We approach the text as a sick person would seeking medicine, with the Blessed One as our doctor.

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